Glen

May 18, 2024

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Location:

Idaho Falls,ID,

Member Since:

Mar 16, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Las Vegas 2010

St. George 2011

California International Marathon 2011 - 3:29:32  BQ

Pocatello Marathon 3:48

Top of Utah  3:28:10 

A2A Marathon 3:25:23 

Boston 2013  PR 3:23:49

To Bone and Back - 40 mi Solo  6:37  9:57/mi

Sawtooth relay (solo) 100K  10:37

Short-Term Running Goals:

RONR 108

Long-Term Running Goals:

Keep running

Personal:

Married with two children, one in high school, one in college, one in grad school on her own out in the real world.  My lovely and gracious wife is a professional body builder (100% natural).  If I trained half as hard as she does, I really would be fast.  I make my living as a self employed geophysicist.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Feb 24, 2013
Slow milesFast milesTotal Distance
8.000.008.00

8 miles on the path in Lewistown, MT.  Practiced keeping it a goal pace without checking the GPS too often.  Miles 4 and 5 got onto a very soft snowmobile trail.  Pace dropped way off.  Picked it up on miles 6,7 and 8 to finish exactly at pace.  Just a couple of short runs before Ardmore, OK 26.2

Comments
From jtshad on Thu, Feb 28, 2013 at 12:59:55 from 141.221.191.225

Good luck at the marathon.

From Glen on Fri, Mar 01, 2013 at 09:21:06 from 67.76.56.72

Thanks Jeff. I am almost afraid to say out load how prepared I feel. Got most of the miles in that I had planned for training and no aches or injuries. The game plan is to run even splits at goal pace (maybe a few seconds under) and try to finish strong. In the past I have always faded badly at the end. I want to know what it feels like to run the last mile or two under mgp.

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