Out and back from the house across Johns Hole bridge. Nice morning. A little windy but much better than the last few outings. Crossed paths with Alana and Gama. Seeing them out alot lately. Ran a couple of miles with Marlin. Ran with another friend for a mile or two at about mile15/16. Really helps to have some company.
Ran with the new vest today for hydration. I liked it more than I thought a would. It makes staying on top of fluids much easier.
On the strong encouragement from friends I tried to work on fueling. Took several gu's and managed to down most of them. Fueling is going to be a real challenge.
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