Glen

Firecracker

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGlen's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,

Member Since:

Mar 16, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Las Vegas 2010

St. George 2011

California International Marathon 2011 - 3:29:32  BQ

Pocatello Marathon 3:48

Top of Utah  3:28:10 

A2A Marathon 3:25:23 

Boston 2013  PR 3:23:49

To Bone and Back - 40 mi Solo  6:37  9:57/mi

Sawtooth relay (solo) 100K  10:37

Short-Term Running Goals:

RONR 108

Long-Term Running Goals:

Keep running

Personal:

Married with two children, one in high school, one in college, one in grad school on her own out in the real world.  My lovely and gracious wife is a professional body builder (100% natural).  If I trained half as hard as she does, I really would be fast.  I make my living as a self employed geophysicist.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
29.4011.6041.00
Slow milesFast milesTotal Distance
2.503.005.50

Back home after a week of field work.  Zero miles last week.  Glad to be back at it.

Add Comment
Slow milesFast milesTotal Distance
9.600.009.60

Got out before it got too hot.

Add Comment
Slow milesFast milesTotal Distance
0.005.505.50

I am going to try and start working in some more under goal pace miles as Pocatello nears.

Add Comment
Race: Firecracker (3.11 Miles) 00:20:47, Place overall: 68
Slow milesFast milesTotal Distance
0.003.103.10

IF Firecracker 5K.  The clock/gun time was 20:57 as I crossed the timing strip.  I don't understand how the chip/bib time was 21:09.  My buddy that I crossed the timing strip at the start was gun time - 10 sec. so I am claiming 20:47

Add Comment
Slow milesFast milesTotal Distance
7.500.007.50

easy

Add Comment
Slow milesFast milesTotal Distance
9.800.009.80

9.8 miles on the trails around Park City before the son's baseball games.

Add Comment
Slow milesFast milesTotal Distance
29.4011.6041.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: